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Events for July 1, 2021 › Family Resource Center

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10:30 am

Healthier Living – English; Ingles

July 1 @ 10:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until July 29, 2021

6-Week virtual Healthier Living Workshop for adults with ANY chronic condition OR ANYONE interested in improving their overall health and well-being. What you can expect to learn: • Exercise and nutrition • Relaxation techniques • Dealing with negative emotions • Restful sleeping techniques • Decision making • Managing symptoms • Medication usage, and more! Receive...

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